ilona Varo, LMFT + Mastery Coach is available for a variety of consulting opportunities including:

1:1 Coaching & Mentorship

Wellness Workshops

Customized presentations for your organization and teams

Guided interactive experientials

Topics of Expertise:

• Self-Care

• Self-Regulation and Distress Tolerance

• Wellness

• Mental Health in the workplace

• Boundaries

• Healthy and Effective communication 

• Enhancing focus and productivity 

• Self-Esteem and Self-Worth 

• Mind-Body awareness

• Resiliency practices